{"product_id":"the-mens-health-guide-to-peak-conditioning-old-paperback","title":"The Men's Health Guide To Peak Conditioning old Paperback","description":"\u003ch2\u003eAbout This Product\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e* Hundreds of exercises for head-to-toe strength and energy\u003cbr data-mce-fragment=\"1\"\u003e* Conditioning programs for more than 40 lifestyles and interests\u003cbr data-mce-fragment=\"1\"\u003e* Buyers' guides for home equipment, health clubs, workout gear\u003cbr data-mce-fragment=\"1\"\u003e* Easy ways to integrate workouts into your busy day\u003cbr data-mce-fragment=\"1\"\u003e* Sleep, nutrition and time-management tips for peak power\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAchieve your perfect body!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFinally-- a workout book for your body, your lifestyle, your goals. \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Men's Health Guide to Peak Conditioning\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e is the first exercise book to let you put together a customized workout for exactly your needs. Play golf? Want a flatter belly? Got arthritis? Live in the country? Just turn 40? Rebounding from the flu? Have a job that leaves you without time or energy for exercise? No problem-- \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Men's Health Guide to Peak Conditioning\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e has workouts for each of these cases and dozens of others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWe start you with seven weight lifts, seven stretches and an aerobic program that cover the essential needs of most any man today. From there we show you how to customize a workout for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e* Shaping your body (page 126)\u003cbr data-mce-fragment=\"1\"\u003e* Bicycling stronger, longer (page 176)\u003cbr data-mce-fragment=\"1\"\u003e* Living in the city (page 257) or country (page 261)\u003cbr data-mce-fragment=\"1\"\u003e* Ridding fat (page 134)\u003cbr data-mce-fragment=\"1\"\u003e* Improving your golf game (page 210)\u003cbr data-mce-fragment=\"1\"\u003e* Bolstering your immune system (page 304)\u003cbr data-mce-fragment=\"1\"\u003e* Exercising while traveling (page 151)\u003cbr data-mce-fragment=\"1\"\u003e* Squeezing in exercise at lunch (page 143)\u003cbr data-mce-fragment=\"1\"\u003e* Improving your sexual performance (page 169)\u003cbr data-mce-fragment=\"1\"\u003eAnd dozens more goals, lifestyles and preferences!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBut \u003c\/span\u003e\u003cspan class=\"a-text-italic\" data-mce-fragment=\"1\"\u003eThe Men's Health Guide to Peak Conditioning\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e doesn't just detail perfect workout routines. You'll a\n\n\u003ch2\u003eWhy Buy From The Desi Bazaar?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e📦 \u003cstrong\u003e100% Authentic\u003c\/strong\u003e — genuine products\u003c\/li\u003e\n\u003cli\u003e🚀 \u003cstrong\u003eFast Dispatch — ships within 1–3 business days\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e🚚 \u003cstrong\u003eFree Shipping on orders over A$89 — Australia-wide\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e↩ \u003cstrong\u003e30-Day Returns — hassle-free return policy\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e⭐ \u003cstrong\u003eAussie Support — Mon–Sat, 9am–6pm AEST\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The Desi Bazaar","offers":[{"title":"Default Title","offer_id":43415776067643,"sku":"A-01a,b","price":99.96,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/6035\/1547\/files\/71ssF0jp8sL.jpg?v=1776105141","url":"https:\/\/thedesibazaar.com\/products\/the-mens-health-guide-to-peak-conditioning-old-paperback","provider":"the desi bazaar","version":"1.0","type":"link"}