Procrastination (Paperback) by Jane Burka

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Product Details

Product details

Publisher ? : ? Da Capo Lifelong Books; 2nd edition (23 December 2008)
Language ? : ? English
Paperback ? : ? 336 pages
ISBN-10 ? : ? 0738211702
ISBN-13 ? : ? 978-0738211701
Item Weight ? : ? 300 g
Dimensions ? : ? 13.97 x 2.13 x 20.96 cm

A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.